Specifications
- Height
- 0.0393700787 inches
- Length
- 23.62204722 inches
- Width
- 1.968503935 inches
- Weight
- 0.1543235834 pounds
- Pack size
- 3
- Colour
- Black
- Amazon Bestseller Rank
- #59,726
Excercise Resistance Bands Set of 3 – Black Flat Loop Exercise Bands for Warm Up, Mobility, Stretching, Strength Training, Home Workouts, Pilates & Physio – Light, Medium & Heavy
Brand: PROSKILLZ
The PROSKILLZ Exercise Resistance Bands Set of 3 offers versatile training options with light, medium, and heavy resistance levels, perfect for warm-ups, mobility exercises, stretching, strength training, home workouts, Pilates, and physiotherapy. Each band is black and measures approximately 23.6 inches in length and 1.97 inches in width, weighing just under 0.15 pounds in total. Ideal for travel due to their compact size and light weight.
Fact: Did you know these resistance bands are light enough to carry in your gym bag for anytime workouts?
£5.99
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Price checked 12/10/2026
Frequently asked questions
What sizes do the bands come in?
The set includes three resistance bands of different intensities: light, medium, and heavy. This allows you to choose the appropriate level of resistance for your workout needs.
Are these bands suitable for home workouts?
Absolutely! The PROSKILLZ Exercise Resistance Bands are perfect for home workouts as they provide a convenient way to perform strength training exercises without needing any additional equipment.
Can I use these bands for Pilates?
Yes, the resistance bands can be used for Pilates. They help in enhancing your flexibility and stability during Pilates routines.
How do I choose between light, medium, and heavy bands?
If you are a beginner or want to focus on warming up or stretching, start with the light band. For more advanced training or strength building exercises, use the medium or heavy bands as needed.
Are these resistance bands durable?
The PROSKILLZ Exercise Resistance Bands are made of high-quality materials designed to withstand regular use and provide long-lasting performance during your workouts.
What are the dimensions of each band?
Each band in the set measures approximately 23.6 inches long, with a width of about 1.97 inches and a thickness of around 0.04 inches (or 0.1 cm).
How many bands are included in the set?
The set comes with three resistance bands – light, medium, and heavy – providing you with different levels of resistance for various exercises.
Who would benefit most from using these bands?
These bands are ideal for individuals looking to enhance their strength training, improve flexibility, or perform Pilates. They are suitable for home workouts, physical therapy (physio), and general fitness routines.
Can I use these bands while traveling?
Yes, the compact design of the PROSKILLZ Exercise Resistance Bands makes them easy to pack and take with you when traveling. They are perfect for quick exercises or workouts on the go.
What color are the resistance bands?
The PROSKILLZ Exercise Resistance Bands come in a black flat loop design, which is both durable and easy to grip during your workout sessions.



