Compression Socks

Compression socks use graduated pressure to improve blood flow in your legs, reducing swelling and discomfort from prolonged sitting or standing on planes, trains, or buses.

Look for socks with a compression level between 15-20 mmHg for most travel scenarios, which is generally comfortable and effective for reducing leg swelling without being too restrictive.

Compression socks are suitable for various durations but are particularly beneficial for flights longer than 4 hours to prevent deep vein thrombosis (DVT) and reduce leg discomfort.

Crew-length socks are generally more versatile for most travels as they cover the calf and offer good compression without being too high. Thigh-highs (thigh-high graduated compression stockings) are better suited for longer flights or if you have specific medical concerns.

Yes, compression socks can be worn daily to improve circulation and reduce swelling from standing or sitting for long periods.

Wash them separately in cold water on a gentle cycle. Avoid using fabric softeners as they can weaken the fibers. Tumble dry on low heat or air-dry to maintain their shape and effectiveness.

After drying, fold or roll your compression socks neatly. Storing them in a cool, dry place prevents mildew and maintains their quality for the next use.

Compression socks usually last about 3-6 months with regular daily wear, but this can vary based on frequency of washes and your activity level. Check the fit regularly to ensure they are still providing effective compression.

It's best to machine wash them on a gentle cycle with cold water, but always check the care label first. Hand washing is an alternative if your machine isn't set up correctly for delicate items.